Updated 6/20/08

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2008

The Half Whiskey Row Half Marathon

Prescott, Az May 3rd, 2008

 The Whiskey Row half and full marathons are rated as the fourth most difficult races in the entire country. This was the first time I had run this event up in Prescott, and naturally I started this year with the half marathon. Now in its 40th year of running, this half marathon starts at the courthouse in down town Prescott at an elevation of just over 5200 feet, and heads out of town along unpaved back roads into the ponderosa pines, thousands of feet to the top of the turn around point. After enduring such an excruciating running climb to the top, you then turn around and back to town in what can be described as one of the fastest down hill racing runs you ever experienced. I dont think my legs could go much faster without tripping on the numerous pot holes, rocks and loose gravel along the sometimes poorly maintained back roads. Obviously you scream toward the finish line in a slightly up hill finish, nearly making up for the slow slogging trek
up to the top.

About 600 runners did the very popular half marathon this year, with 200 enduring the full marathon starting an hour earlier. The temperatures at race start was a chilly 43 degrees, but warmed up very quickly as it often does at higher altitudes as the sun rapidy rose in a clear blue sky. 3 miles of paved street running led to the unpaved Copper Basin Road, where the greuling uphill challenge intensifies. At mile 5, the steepness became even more extreme, and many runners had to walk sections of this hill for a short distance. Despite this, I was able to get to the turn around point at 6.5 miles with a fast 10.0 minute pace. I never expected to get there that fast, but hill running in the same altitude in Payson really paid off here. My pace ranged from 7 to 8 minutes/mile all the way down into town, with a final time across the finish line of 2h 00m 09s, and an average pace for the run of 9:16. This would make this extreme run my third fastest
half marathon ever.

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GPS data from the Garmin during this run
The finishers medal
Before the Race through Race Start
  Mulling about minutes before the call to the starting line.
  At the Start, I am in blue with the blue cap in the center.
  3 police escort to star the race!
  And were off! I am just below the word "Alley"
  Runners thunder off the line!
  Still comming...
  Thumb Butte and hundreds of runners
  Another huge sea of runners for the shorter 10k.
During the Run (Racepix Images) Images from a professional photographer on the race course
  Near the end of the race...
  2
  3
At the finish line: Dawn took these about a quarter of a mile from the finish line as we rounded the last turn
  Here I am comming up the final steep hill to the finish!
  Full speed ahead!
  Just after finishing watching the others comming on in.
  At the end of the finish chute, where they handed you the finishers medals
  Courthouse in Prescott where we started
  Whiskey row after the race
  Statue on the Courthouse lawn
 
The Valley of the Sun Half Marathon March 9th, 2008

 This half marathon is considered to be a fairly fast run, and many runners have reported getting PR's (Personal Records) here. For the most part, the run is down hill with one steep hill in the middle, and a fast down hill finish. I ran my fastest half here, again beating 2h, with a 1:53 official time. The run takes place in a very scenic pure desert and rural part of Apache Junction, just south east of Phoenix and far from the city environment. A very nice fitness expo was held the day before, on Saturday for packet pickup and purchasing some running gear. And unlike the disorganized mess that was the 2005 event, they now seem to have it very well run, and it was extremely enjoyable. The race had plenty of aid stations, helpers that were tripping over each other to assist you, and some decent food at the finish line.

The Course

We were bussed out to the starting line, and sat in the road for an hour in the cold waiting for the event to start. That was not too fun, but I was able to run up and down the blocked off roadway for a long distance to warm up before the event started. The horn went off to start the race right on time, and the DJ played AC/DC and Chariots of fire music. The sun wasn't even up yet, and we ran during the sunrise as I watched the planet Venus rise over the superstition mountains. When the sun came up, we found ourselves warming up to back roads, rural streets and finally major roadways. We ran up a steep long hill at one point, before the halfway point next to a small lake, with cattails, ducks, and fishermen. Then it was downhill for a long distance to a fast finish. There was just over a thousand runners, making it so far one of the largest events I have run in. Not exactly the big city half marathon event, but still a very well run and exciting event to participate in!

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GPS data from the Garmin during this run
  The gorgeous finishers medal.
Before the Race through Race Start After the bus left with the runners to the starting line, Dawn took these shots from the area around the finish line as the sun came up.
The busses that took us to the start line 13.1 miles away
Stunning sunrise with saguaro cactuses in silhouette
  Finish line refreshments waiting for the first runners
  Mount McDowell (Red Mountain) at sunrise
  Looking back at the now empty roadway the police blocked off from the traffic
  The Finish Line (Were coming!)
Running "Stealth Cam" shots Realize that most of these snap shots were taken while running as fast as I can at the same time, took about 2 seconds to shoot each, and I never slowed down. Composition is questionable under these circumstances for sure! But I hope these at least give you some feel for what it is like to be running in an event such as this.

  After the bus dropped us off, we walked about trying to keep warm.
  In the last 5 minutes before race start, the final announcements came.
  Then the quarter mile walk began down the road to the starting line.
  Here a thousand of us are waiting not too patiently for the race start!
  And were off! The sun had not come up yet.
  bout 15 minutes later, the first light of the sun. Now were really screaming.
  Running along normally busy main streets, totally shut down for the event by the police department.
  At the 10k distance, which is 6 miles our lap time was read out from our shoe sensors.
  At mile 7, volunteers hand us water, and something green.
  Running right toward Red Mountain
  Passing the small lake on the left just before we hit a very steep hill
  Mile 9 water station
  Passing Red Mountain on the left side.
  Purple flowers on the hill next to the road in full bloom.
  Passing stands of Saguaro Cactuses in the desert
  My attempted shot of blasting fast to the finish line. Its just up ahead! This was my fastest half marathon ever.
       

During the Run (Racepix Images) Images from a professional photographer on the race course

At the finish line: Dawn took these about a quarter of a mile from the finish line as we rounded the last turn
  The first runners start to come in
  My final burst of speed to the finish line
  Passing younger runners
At the finish Line !
  Runners at food/ refueling tent
The Lost Dutchman Half Marathon February 17th, 2008

 Considered one of the most scenic desert half and full marathons in the western US, rated as one of the best in the country as well by Runners World Magazine. The Lost Dutchman was also my fastest half yet, breaking the 2 hour barrier for the very first time. Held since 2002 in Apache Junction east of the Phoenix, the lower elevation - about 2000 feet and warmer climate gave me an advantage over other half marathons held at higher elevations.

The Course

It seemed like the whole run was up hill both ways. From the very start, its an uphill climb along the highway, until you hit the dirt. Then you literally plunge down a very steep hill - The "Dutchmans Revenge" as it is called through back roads in the desert. The landscape goes up and down for miles, and you turn around at the 6 mile mark. I was doing a solid 8:30 pace at that point. The return trip is again undulating hills, and then - the "Dutchmans Revenge"! A humoungous up hill run, extremely steep had half the people walking. I was able to run all the way to the top. There, is a fake wall in the road, with an opening you "must" run through as you crest the hill. I was way ahead of most of the pack at this point, and looked forward to a long downhill run to the finish. It was awesome! I finished in 1:56 despite the steep hilly terrain, making it my fastest yet.

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GPS data from the Garmin during this run
  The gorgeous finishers medal.
Before the Race through Race Start
  After a ride to the starting point, the busses park and runners start warming up
  Sunrise over the distant Mountains in a typical desert scene
  Lost Dutchman Mascot from New River
  Seconds before race Start on this chilly Morning...
  And were off! over a thousand runners started at the same time.
  I'm here in blue (again) embarking on one of the most scenic runs ever
  Finish line sequence - Dawn captures my last quarter mile!
  Making final passes before the finish
  Fast finish to my fastest Half marathon yet -
  Just under 2 hours for the very first time!
Running "Stealth Cam" shots Due to a failure in the stealth cam - the lens fell off inside the camera (now fixed) the shots are small and not all clear, but you can get the flavor of the event as seen from the eye of a sleek racer near the front of the pack. ; ) (Non Clickable)
  Gathering at the start line
  Off and running just before sunrise
  In the saguaro cactus forest
  Rural areas
  Pure desert road racing!
  Racing full blast through the desert
  Top of the "Dutchmans Revenge" a super steep hill you run through a fake brick wall
  The long downhill plummet after the challenging hill
  Only a few miles to go now - pour on the SPEED!
  Spectators cheer us on in the last quarter mile
The Sedona Half Marathon February 9th, 2008

 Our second year at this excellent event had nearly perfect weather, and a bigger turn out than ever. Over 800 participated in the half marathon this year, with around 300 doing the grueling full. The fine weather and all the challenging hill running I had done during the year made for the fastest half I had done to this point, I crossed the finish line at 2h 2m. This is tantalizingly close to the self set limit of 2h, which tells me I'm ready to run a full.

On this run is the first time I used the "Running Stealth cam". This small spy sized digicam was strapped to my wrist GPS, and enabled me to take for the first time a few quick snap shots during the actual run, showing the runners, and scenery along the way in an attempt to capture the excitement of the event for those who did not run this event. They are smaller (640 x 480) and lower resolution. And now on to the Photo Pictorial of the 2008 Sedona half marathon!

Click on all thumbnails for a 1024 x 768 sized image Before the Race through Race Start
  Officials get the timing for the start/finish line set up.
  The crowds start to gather about half an hour before the events
  Stage for live entertainment
  In the center of the track field where we started
  Race Start!
  I am on left with blue hat
  Hundreds of runners off the start line!
GPS profile of Run on wrist computer
During the Race through Finish
  (Stealth Cam) Standing at the Start line
  (Stealth Cam) Heading down the road toward the red rocks
  (Stealth Cam) Amazing red rocks scenery on the first leg
  (Stealth Cam) Heading for first turn
  (Stealth Cam) After first turn
  (Stealth Cam) Heading toward second turn
  (Stealth Cam) Near top of steep hill, the ambulance is ready
  (Stealth Cam) The most memorable view looking up toward the big hill
  (Racepix.com) Mid run
  (Racepix.com) Mid run
  (Racepix.com) Mid run
  Coming into the Finish Line
  To the Finish
  Fast Finish!
  At the finish - A steep challenging Half at my fastest time yet 2h 02m
  At the Finish Line
  After the Race
  Leaving after the race
 
After the Race - A Sedona Hike A brisk 6 mile loop into the Red Rocks
  The Map at the trail head
  Red Rock Vista 1
  At the snow packed creek
  Red Rock Vista 2
  Red Rock Vista 3
  Red Rock Vista 3
  Red Rock Vista 4
   
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